Body Massage

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Body Massage

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Feeling stressed after a long day of work? Head to the Sky spa and opt for a massage therapy. Here are some of its benefits.

Boosts energy:

A massage therapy can help reduce your fatigue by eliminating blockages in the body’s meridians or invisible energy lines. It also helps to increase mental alertness.

Boosts immunity:

Massage therapies increase the response of lymphocytes -- a type of white blood cell, which improves the body’s resistance to diseases.

Relaxes body: Going in for a body massage helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.

Reduces anxiety:

Massage therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.

De-toxify your body:

Sweat is essential for the skin to eliminate toxins. Going in for spa therapies like body wraps promote sweating, which detoxifies the body and restores metabolism to its normal state.

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